Supplier Of Heart Healthy Natural Supplements Teaches You About Cholesterol

People who have high cholesterol have an increased risk for cardiovascular disease and cardiac arrest. A number of changes can be made to lifestyle to reduce cholesterol. Unfortunately there are a lot of people who need medication in addition to making changes in their life. Often heart healthy natural supplements are
included in therapy plans to lower cholesterol.

It is always suggested that people consult with their health practitioner before starting any supplement regime. Some supplemental nutrients may interact with medications you are already taking. Your physician will be able to suggest those that can help to improve cardiovascular health. There are some people who are not able to take any type of supplement.

Green tea extract, niacin, folic acid, Coenzyme Q 10, and fish oil, are some supplements that can help with cardiovascular health. Women who are nursing or are pregnant should take only the supplement that are recommended by their physician. It is important that folks who can use a supplement use products with a standardized dose. The standardized dosage meant that the product contains ninety five to one hundred percent of active ingredients.

Omega 3 fatty acids will significantly lower triglyceride level and increase good cholesterol. The Omega 3s have been shown to consistently improve the cardiac health of individuals. This supplement is important for cardiovascular health because of the anti inflammatory agents it contains.

Research has indicated that diets that are rich in Omega 3 will significantly decrease cardiac health problems. Even when a person has had a coronary their risk will decrease for sudden death, cardiac arrest, and heart rhythm problems. Also, the incidence of angina will decrease.

Folks who are considering heart healthy natural supplements should see their doctor first. A health care provider can provide recommendations for the kind of supplement that is best for you. Remember medications you may be taking can interact with some of the over-the-counter products.




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By Ivy Catubig