Yogita Soneji

Fruits have always been touted as an unrivalled way to enrich overall wellbeing, but who would've thought that an enzyme derived from them could contribute miraculously to your weight loss efforts. The metabolite compound we're referring to is none other than Raspberry Ketones, which has become an unprecedented natural weight loss supplement ever since its inception.

This latest miracle in fighting the battle of the bulge since the Acai berry is become so increasing popular that not only is it endorsed by celebrities and weight loss Gurus, but has received a flurry of media attention. But the question remains; Can something as ordinary as a fruit based enzyme be an effective diet aid or is it the latest addition to the list of natural weight loss hyperboles? The answer lies in the way the body functions and how ketones are able to thwart the onset of obesity.

What is raspberry ketone?

Raspberries have been revered for their health and healing properties for centuries, and raspberry ketone is simply an enzyme embedded in them. Recently discovered, this aromatic compound is the sole reason why raspberries are so effective in burning excess fat, making raspberry ketone the most acclaimed weight loss product to hit store shelves.

Ketone products appeal to weight loss enthusiasts not only for their underlying health benefits, but the delicious flavor of raspberries that makes shedding the extra pounds a joy.

Benefits of Raspberry Ketones:

While the list of benefits is literally eternal, the most significant is the fact that it is 100% natural, ensuring that there are no negative effects from artificial ingredients and chemicals. To add to this is the scarcity of raspberry ketone products, but the few that are available in the market definitely harness the unique properties of this superfruit. Research and many clinical trials prove that raspberry keytones are extremely effective in promoting weight loss unlike other weight loss promises that are backed by little or no evidence.

Ingredients in Raspberry Ketone Products:

Raspberry ketone based products contain a number of other ingredients to help reduce potency levels, but listed below are a few common ones.

African mango - is known to provide significant weight loss properties and when combined with raspberry ketone ensures significant pound shedding. This fruit also helps lower cholesterol, blood sugar and responds well to inflammation.
Resveratrol- is not only a powerful health supplement, but a proven anti aging and cancer fighting compound. Also known as the "Red Wine Pill" since red wine was the best source to get a dose of resveratrol, but today is also extracted directly from grapes and the Japanese Knotweed plant. The anti-aging and cancer fighting properties in this compound are so powerful that it is sometimes dubbed as the "Fountain of the Youth", and clinical studies prove that it also works miracles towards lowering blood sugar levels and boosts energy levels.
Acai Berry - berries are known to provide numerous health benefits, but the Acai Berry definitely tops the list. Mostly harvested from the Amazon Rainforest, the Acai Berry has been heralded for centuries for its anti-oxidant and immune stimulating properties, and research proves that it also helps in prevention in a number of diseases.
Apple cider vinegar - when combined with raspberry ketone boosts metabolism and hence promotes healthy weight loss.

Side Effects of Raspberry Ketone:

Since all the ingredients in raspberry keytone are 100% natural, the only side effect would be if you were allergic to them or raspberries. Apart from that, you will notice healthy weight loss and improved overall wellbeing. While consumption levels may vary from individual to individual, the recommended dose is 100mg/day, which is equivalent to 80 pounds of raspberries.
Raspberry ketone works great when paired with regular exercise and a balanced diet, and if you're looking to shed the extra pound efficiently, it is an absolute solution.

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