When I first heard about the Cabbage soup diet, I thought it was
too good to be true. So how can a 7 day diet take as much as 14lbs off
you?
Cabbage is among several foods that have a negative calorie value. This means that they use up more calories in digesting than they actually give in energy value. Among these kinds of foods are Celery; Asparagus; Beet Root; Broccoli; Carrot and Cauliflower. So in theory the more you eat of it, the more weight you will lose.
The reason is very simple: Your body burns more calories digesting the ingredients, than their calorific content.
This diet is fast, and fat-burning, and the secret is that you will burn more calories than you consume.
Cabbage is among several foods that have a negative calorie value. This means that they use up more calories in digesting than they actually give in energy value. Among these kinds of foods are Celery; Asparagus; Beet Root; Broccoli; Carrot and Cauliflower. So in theory the more you eat of it, the more weight you will lose.
The reason is very simple: Your body burns more calories digesting the ingredients, than their calorific content.
This diet is fast, and fat-burning, and the secret is that you will burn more calories than you consume.