A Packed Lunch Is A Healthy Lifesaver

Did you know that approximately 55% of people that work away from home do not take a packed lunch with them to their job? In other words, approximately 6 out of 10 people have to find an alternate way to nourish their bodies while away from home. These are the ones that rely on getting their lunch meal from the cafeteria at work, going out to get a fast food meal, or if time permits a sit down restaurant type setting.

This is a quite surprising statistic given the fact that the food options at these places are generally not as healthy as something you can prepare