The average American woman is about 32% body fat (and rising),
which medically is considered obese. The average American woman is a
size fourteen and experiences a variety of premature medical conditions.
We need to confront the fact that poor nutrition and lack of exercise
usually trigger our weight difficulties as well as some of the medical
predicaments we find ourselves facing. However, the methods we use to
confront these issues are extreme, to say the least. Instead of trying
to gain control over our "fat" problem the right way, we have become
desperate, seeking out programs and products that only end up as major
disappointments-creating multiple health risks and costing us tons of
money.
So how did this happen?
