Start Off 2013 With A Weight Loss Resolution

Gregory L Gomez

One of the most beautiful things about starting a new year is that you have an opportunity to make a New Year's Resolution for whatever goal you want to strive for. This is the one time of the year when it is traditionally expected for you to make a resolution on what you plan to change or do for the new year, so why not put that practice to good use ?

These New Year's resolutions vary immensely from person to person, but some of the most popular ones are to quit smoking, exercise more, clean the house, learn a new sport or hobby, oh yeah, and to lose weight.

With that being said, you can use this opportunity to really tackle the process of losing weight and develop a more healthy lifestyle, especially if this is something you have wanted to do for awhile now. This is one of the best times to start a weight loss commitment right at the start of a new year.

Most everyone instinctively feels as though when each new year begins, it's a fresh start. Motivation and desire are at their peak therefore you will be more inclined to follow through with action.
Think of it as the New Year's eve celebration as your final party and your last time to enjoy the choices that might not be considered healthy for your body because starting January 1st, you are prepared to make the necessary changes to improve the health of your body.

Therefore use the New Year's resolution opportunity to make a commitment to yourself to accomplish something in your life that you definitely want to have success with. Being overweight or obese is not healthy for your body, your self-confidence, and your general outlook on life. However in order to be successful changing your weight in a natural, healthy way, a commitment to improve the decisions on numerous choices in your life will have to be tackled.

This New Year's resolution can only be made by you and will only be accomplished when you are truly determined to make an actual difference. Think about all this as December comes to a close and decide for yourself if losing weight is something you truly want to achieve. You will find that your commitment to your resolution will be the deciding factor in how successful you are. Here's the ideal opportunity to make 2013 the beginning of something great. Let the start of a new year be the start of a transition into a healthy lifestyle... one that you may have been longing for awhile now.

Gregory L. Gomez, M. Ed, has been teaching 5th grade in the LAUSD for 12 years and has recently embarked on a journey to lose weight, eat healthier, and finally get in shape! Follow his progress on http://HealthyChoicesInLife.com as he strives to lose 60 pounds through dedicated exercise and eating healthy. From healthy eating guides to a step-by-step manual to help tackle the process of losing weight, readers will find the latest information to combat the rising obesity epidemic and start getting into shape at http://healthychoicesinlife.com/how-to-reduce-weight-today.

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