Discover the incredible weight loss benefits of sweet potato, how
to best prepare them and how much you should eat to get maximum benefit
from sweet potato - one of nature's amazing fat burning foods.
This potato has a naturally sweet taste, and has an outer skin that is thin and comes in different colors, including orange, yellow, purple, and white. The flesh inside is orange.
They are available in various shapes and sizes, from a round, granite-like shape with tiny points on both ends to lengthy, curved shapes with ends that taper.
This potato has a naturally sweet taste, and has an outer skin that is thin and comes in different colors, including orange, yellow, purple, and white. The flesh inside is orange.
They are available in various shapes and sizes, from a round, granite-like shape with tiny points on both ends to lengthy, curved shapes with ends that taper.