You really can lose weight without endless yo yo diets and if you are clinically obese - BMI over 30 - there is hope with a virtual gastric band fitted under hypnosis - yes Hypnotherapy may be the best all round option for losing weight.
I have been running two successful weight loss programs in tandem and so have had great experience of helping many people with their weight problems - both programs have at their core the same philosophies. Most people on a diet crave the things they should not be eating or after dieting and losing weight they go back to their old habits. Some of their diets may exclude certain foods - leaving an unbalanced diet that puts strain on their liver and kidneys - potentially quite dangerous.
