Diet For Menopause? 6 Foods That Should Make You Wary

Elizabeth A. O'Brien

  Eating these six foods during menopause could be causing you more trouble than they are worth - avoiding them can help you feel better. If you're searching for menopause treatments, and you think you'd like to try a diet for menopause, here is a list of foods to avoid.

  And before we begin, let us recognize that there is a cosmic injustice here. Our hormone levels are dropping, our heads are aching, and we're barely living through hot flashes and night sweats. Oh, and I forgot to mention that we're also gaining weight, and we've lost our libido. What calamity could possibly befall menopausal women next?