The main reason why many popular
diets fail is that many actually
starve the body of what it needs nutritionally. The body needs
nourishment to function properly. Some popular diets and detoxes are so
severe that the body starts eating itself and this process is called
catabolism. The body needs protein and if it does not acquire that
through good nutrition it will start to break down muscle tissue. You
think it's fat and fluid loss that you see on the scales and it might be
but it also might be the breakdown of your muscles. Lean muscle mass is
so important for your metabolism and burning of calories.
The
main difference between a traditional 'diet' and a Nutritional Cleansing
System is that weight loss is actually a side effect of
cleansing the
body of toxins.