Oh No... My Diet Has Stopped Working!
What Can I Do?
OK so you have been doing really well, losing weight, exercising, getting in better shape, then...its all stops, the scales have not shifted for a while.....what can you do?
So you think, I know... cut back on food and do more exercise...another two weeks pass and still no weight
What Can I Do?
OK so you have been doing really well, losing weight, exercising, getting in better shape, then...its all stops, the scales have not shifted for a while.....what can you do?
So you think, I know... cut back on food and do more exercise...another two weeks pass and still no weight