When it comes to diet shakes, many make claims of near miraculous
proportions, however many nutritionists think "scam" when they hear of
diet shake success stories or claims. There is an underlying feeling
that better than 80% of dieters regain any weight lost, once the product
is no longer used, though it may take 2 to 5 years. The weight lost
from diet shake product use, is not considered permanent.
What are diet shakes?
Diet
shakes combine protein,
carbohydrates, and fats in varying formulas to
regulate intake of these nutrients. Through the proper balance of the
three groups one can maintain muscle, bone, skin and body tissues as
required without exceeding those requirements, thus leading to weight
loss.