There is a great deal of deception in the weight loss industry.
So much so it is hard to trust the word of anyone and get proper
information regarding the validity of the diet you are trying to choose.
That is why I am going to give you a list of diets for you to compare.
That way you can contrast them, research facts and most importantly,
take whatever valuable piece of information you can and add it to your
own unique diet plan. After all, the only weight loss guru you should
pay homage to is yourself, which is why its vital to digest
